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Is Substance Abuse Common
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Is Substance Abuse Common

Substance abuse is a subject that can still have a stigma with your friends or family. It’s one of those “hush, hush” topics that many feel ashamed to speak about. Because of this, it makes getting help for those who are addicted challenging.

Due to it being a subject that many don’t want to discuss, it can seem that not many people struggle with it. However, we understand firsthand how many struggle with substance abuse problems.

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Anxiety And The Affect It Has On The Brain
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Anxiety And The Affect It Has On The Brain

The relationship between anxiety and our brain is a complicated one. Not only is anxiety caused by a reaction in our brains, but our brains are also affected by anxiety, as well. To help make more sense of this complicated relationship, let’s go over the effect that anxiety has on our brains.

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What Are Some Causes Of Drug Addiction?
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What Are Some Causes Of Drug Addiction?

There is a lot of stigma surrounding drug addiction. A lot of misinformation, as well. One of the misconceptions out there is that someone “chooses” to become an addict. As if someone woke up one-day thinking, “I’ll give addiction a try!”

We could go on and on about the stigmas surrounding substance abuse and every little way most people have this wrong. The focus of this post is not on the misinformation. Instead, we want to focus specifically on what can cause addiction.

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4 Tips For Dealing With Frustrating Family Members During The Holidays
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4 Tips For Dealing With Frustrating Family Members During The Holidays

The truth is, we can’t help at some point but feel frustrated by family during the holidays. As nice as it would be if we could all say our families don’t annoy us to some degree, that isn’t always the case. Even though they may be frustrating to deal with, there are definitely ways to handle this that are healthy. And, these tips are really useful for any time of the year, regardless of the holiday season!

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