Blog
5 Resolutions For the New Year
Now is the time when we reflect on the last year and our past selves and feel ready to make changes.
Omicron And It's Effect On Anxiety
It's been a long time. It's hard to believe that the pandemic has been affecting so many people for this long.
When Tragedy Strikes: How to Start Recovering from Traumatic Loss
Everyone’s life will be touched by some form of crisis at some time. But not everyone has to suffer long-term trauma from such an experience. This makes it so important to better understand what the process of loss and recovery entails.
So You Think You Don’t Have Time For Therapy and Treatment
Life has a way of pulling us in many different directions at once. At times, it can feel like we are on a never-ending rollercoaster…
Why Changing Is A Challenge
Most of us have heard the saying “change is good,” and many times it can be. But, that doesn’t mean it isn’t challenging when you’re going through it.
The Importance of Connection
Feeling unable to connect with others is a common problem in addiction recovery. Many people feel guilty or ashamed. Others don’t have a support system of family members or friends to turn to.
Sober Tips for the Holidays
The holidays are meant to be a time of merriment and celebration. But, if you’re recovering from addiction or substance abuse, your celebrations might look a bit different this year.
How Do I Know If My Loved One Has An Addiction?
No one wants to think about someone they love struggling with addiction. But it’s not something to be taken lightly or ignored. When you truly care about someone, you take action when they’re in danger – even if they’re the one putting themselves at risk.
Why Your Holistic Recovery Program Should Include Family Therapy
When most people think of holistic recovery, alternative treatment options come to mind. Even here, you can expect integrative holistic treatment through methods like acupuncture.
3 Ways Therapy Can Help You With Social Anxiety
Social anxiety affects millions of people across the globe. While some people experience more extreme anxiety than others, it’s never easy to deal with on your own. In fact, it’s nearly impossible.
Addiction Treatment & Personalized Treatment: What You Should Know
Living with an addiction is difficult. Making the choice to get help and seek out treatment for that addiction is even harder.